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Live Class Schedule

Oct 17 - Oct 19, 2026

Saturday

Oct. 17

No events scheduled

Sunday

Oct. 18

9 AM (EDT)

45 min

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Stretch & Surrender - Suwanee Studio

 Spread Love Pilates & Wellness Studio

Monday

Oct. 19

No events scheduled

VIEW FULL SCHEDULE
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Invest in private 1:1 Classical Pilates sessions!

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Live Classes

A variety of class styles (vinyasa, slow flow, yin, restorative, nidra, meditation and breath work)

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On-Demand

Coming soon!

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Testimonials


"I'd taken Reformer Pilates at other studios so I thought I knew Pilates. Let's say my first private Pilates session with Nikeva opened my eyes to mind-body connection I have never experienced. The sessions at Spread Love are STELLAR!"

-Sabrina, Private Pilates Client

"I love Nikeva's classes, They are both relaxing and challenging. Can't recommend her enough!"

-Sabrina C, Mat Pilates Client

"I look forward to Nikeva's relaxing yoga classes. I get a wonderful workout and ample rest at the end of class. Her meditation and breathwork methods are paramount. Absolutely recommend."

-Chelsea, Yoga Client

"Do yourself a favor and take Stretch & Surrender sessions with Nikeva. The sessions are intentionally curated and effective!!"

-Tiffany, Stretch & Surrender Client